INGREDIENTS:  
1 (9 to 11-ounce) package,
  frozen spinach 
1 (8-ounce) package cream cheese 
1/2 cup plain yogurt 
1 clove garlic, minced 
1/8 teaspoon cayenne pepper 
1 teaspoon salt

DIRECTIONS: 
Cook spinach according to package
directions. Drain thoroughly. Place
all ingredients in blender and
process until smooth. Chill several
hours before serving with vegetables
or chips.

For a milder dip, mix in a little
cottage cheese before serving.
 
Yield: 1 2/3 cups.